The Red Bell Peppers have various antioxidants that are more abundant in the ripe specimen. They are loaded with various vitamins and minerals. Used as an additional flavor to bring taste to dishes. The Bell Peppers are known as sweet peppers because they are non-pungent, unlike other chili peppers. In some parts of the world, they are also known as capsicums and/or capsicum vegetables.
These Red Bell Peppers can be eaten either raw or cooked and low in calories and exceptionally rich in vitamin C and other antioxidants. They have a slightly bitter flavor and are not as sweet as fully ripe ones.
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