FLAT BEANS 250 GR
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Flat beans are an excellent food to include in weight control diets due to their low-calorie content, their lack of fat, and their high fiber content. In addition to providing laxative effects, flat beans also contain fiber. They exert a cleaning action on the intestinal wall because of the fiber content, so when added to a diet high in fiber they relieve constipation. Additionally, they are a very digestible food.
Due to their low-calorie content, lack of fat, and fiber content, they are ideal to include in weight control diets. Flat beans contain soluble fiber, which helps to lower blood cholesterol levels. As a result, they contain vitamin C, beta-carotene, and other compounds with antioxidant action that promote the health of the organism.